
Tuesday, November 4, 2008
Happy Election Day

Monday, November 3, 2008
When One Has Coconuts...

Harley

Sunday, November 2, 2008
One Glorious Hour

I make my own waffles and keep them in the freezer. The recipe I usually use is for wholegrain waffles and it is out of my Moosewood Restaurant New Classics cookbook. For these seasonal waffles, I used my normal waffle recipe with a few tweaks borrowed from Karina's Kitchen to incorporate the pumpkin. I was inspired to include the apples after seeing a recipe on Foodnetwork.com
Waffles (yields 8-10 waffles)
1 1/4 cups unbleached white flour
1/2 cup whole wheat pastry flour
1 tbs baking powder
1/2 tsp baking soda
1 tsp salt
cinnamon, allspice, nutmeg (to taste)
1/4 cup ground flax seed
1/4 cup cornmeal
3/4 cup pumpkin puree
2 tablespoons vegetable oil
4 tablespoons raw agave nectar
2 teaspoons vanilla extract
2 eggs
1 1/2-2 cups Silk Light Vanilla Soy milk (regular milk would be fine)
Sift together the flours, baking powder, baking soda, and salt. Add the ground flax and cornmeal and mix well. Add cinnamon, nutmeg, and allspice. In a separate bowl lightly beat the eggs and add the pumpkin, oil, agave, vanilla, and about 1 cup of the milk. Combine with the dry indredients. At this point you need to decide if you need more milk. You want a batter that is a cakelike consistency. I kept adding milk little by little until it was the right consistency. This ended up being 1 1/2 cups of the soymilk for me. Use about 1/3 cup batter for each waffle.
Maple Walnut Apples (1 serving)
1 apple (I used Cortland)
1-2 tbs of real maple syrup
2 tbs of smart balance (or real butter if you swing that way)
Handful of walnuts
Cinnamon
Peel and slice the apple. Melt smart balance/butter spread in a pan. When the "butter" has melted add the apples, sprinkle with the cinnamon and toss them around to coat each one with the "butter" and the cinnamon. Continue to cook over medium heat until the apples start to become tender. Stir in the maple syrup and cook for another minute. The maple syrup will become almost caramely. Add the walnuts in and stir to incorporate. Remove from heat and enjoy!
I use a dinky $10 waffle maker but it seems to do the job. It makes 2 waffles at a time and I'm realizing that I might be pouring too much batter into it. My waffles come out rather thick. If you prefer thinner waffles, spread the batter out and you will also get more waffles!
As soon as the waffles cool, I place them in a plastic bag and into the freezer. Whenever I want a waffle, I just pop it into the toaster. Nothing like homemade waffles on a weekday morning to start your day right.
I didn't even need syrup on the waffles, I just scooped up apples with every bite of my waffle. Delightful!
Introduction
Through this blog I hope to achieve several things:
1) Hold myself accountable to living my life-I remember this line from a movie (although I cannot rememeber the movie) where a character is being chastized for always waiting for their life to begin. The protaganist urges the character to realize that there is only one life-the life that he is living right now. I think about this scene often and feel like it describes me. Too often I feel like I’m waiting for the life that I believe is coming to me in the future, rather than living to the fullest the life that is mine right now. My goal is to live and be happy each and every day that I have.
2) Provide my thoughts and practices on food and a healthy lifestyle-this actually will cover several bases. To all those who have asked for recipes of the concoctions I come up with, I will start posting pictures and recipes of the delightful(at least I think so) things I cook. Along with this, I will be able to keep track of what I am eating, which will comply with my Gastro’s wishes that I keep a food journal. Also, maybe I can provide suggestions or support to anyone that is suffering from Crohn’s or any other illness.
"Another run around the sun" basically marks the passing of time. Typically January 1st is a perfect time to reflect and take action, but if the mood strikes me to do so in November, well, I'm not going to deny myself this privilege.